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What To Feed or Not to Feed your Child |
What Not To Feed Your Child
The bad mood diet of sugary drinks and E-additives
[This information is for our readers' information only and not intended as a recommendation.] Hydrogenated and trans fats
May cause: Dyslexia, dyspraxia, learning
difficulties, autism.
Where they are found: Cakes, pastries,
biscuits, bread, margarine,
snacks (such as popcorn), commercially fried foods
including some French fries and hamburgers.
What they do: Unlike the liquid omega-3 fatty
acids lacking in most children's diets, these solid man-made fats have
been shown in animal studies to make the brain membrane less fluid
and there is good evidence that they alter the signaling ability of
neurotransmitters or chemical messengers. |
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